The past tense of seek is a fundamental grammar concept for students, language learners, writers, and grammar enthusiasts.
Understanding how to use sought, the past tense form of the verb seek, helps you communicate clearly about past events.
If you’re writing a story, preparing for an English test, or improving your language skills, mastering sought is essential.
This SEO-optimized guide explains the past tense of seek, its usage, sentence structures, and common mistakes in a beginner-friendly way. With real-life examples, conjugation tables, and practice tips, you’ll confidently use sought in no time.
Let’s dive into the definition, formation, and practical applications of this irregular verb to make your English shine!
What Is the Past Tense of Seek?

The verb seek means to look for or attempt to find something. Its past tense and past participle form is sought. Unlike regular verbs that add “-ed” (e.g., walk → walked), seek is an irregular verb, so its past tense doesn’t follow the standard pattern. Sought is used to describe actions that happened in the past, such as searching for an object or pursuing a goal.
Example: She sought advice from her teacher yesterday.
How to Recognize the Past Tense of Seek?

To identify the past tense of seek, look for sought in sentences describing completed actions. It often appears in narratives, reports, or conversations about past events. Sought is used with all subjects (I, you, he, she, it, we, they) without changing form, making it easy to spot.
Example: They sought a new home last year.
Structure of Sentence

The past tense of seek follows a simple sentence structure: Subject + sought + object/complement. Since sought is the past tense, no additional helping verbs are needed for simple past sentences. However, in perfect tenses (e.g., past perfect), helping verbs like had are used.
Example: He sought the truth. (Simple past)
Example: They had sought answers before the meeting. (Past perfect)
Formation

The past tense of seek is formed by replacing seek with sought. As an irregular verb, it doesn’t take the “-ed” ending. For simple past, use sought directly. For past perfect, combine had + sought.
Simple Past: I sought help.
Past Perfect: I had sought help before deciding.
Verbs
The verb seek belongs to the irregular verb category, where the past tense doesn’t follow the regular “-ed” rule. Other irregular verbs include go (went), buy (bought), and think (thought). Understanding these patterns helps with verb conjugation.
Helping Verbs
In the simple past tense, sought doesn’t require helping verbs. However, in past perfect or past perfect continuous tenses, had or had been are used.
Example: She had sought advice before the exam. (Past perfect)
Example: They had been seeking solutions for weeks. (Past perfect continuous)
Explanation of Some Verbs with Reference to the Past Tense of Seek
Verbs like find (found), search (searched), and look (looked) are related to seek in meaning. While seek becomes sought, find is irregular (found), but search and look are regular verbs, adding “-ed.” This distinction is key for proper verb tense usage.
Example: He sought the key but found it later.
Table of Some Regular or Irregular Verbs in Past Tense
| Verb | Past Tense | Regular/Irregular |
| Seek | Sought | Irregular |
| Find | Found | Irregular |
| Search | Searched | Regular |
| Look | Looked | Regular |
| Ask | Asked | Regular |
| Buy | Bought | Irregular |
| Think | Thought | Irregular |
| Bring | Brought | Irregular |
| Walk | Walked | Regular |
| Run | Ran | Irregular |
Simple Sentence Examples
- I sought a new job last month.
- You sought her opinion on the project.
- He sought peace in the mountains.
- She sought answers to her questions.
- It sought shelter during the storm.
- We sought adventure on our trip.
- They sought help from the community.
- John sought forgiveness after the argument.
- The team sought funding for their startup.
- The dog sought its owner in the crowd.
Negative Sentence Examples
- I didn’t seek any help yesterday.
- You didn’t seek approval from the boss.
- He didn’t seek fame in his career.
- She didn’t seek attention at the party.
- It didn’t seek food from strangers.
- We didn’t seek advice from experts.
- They didn’t seek permission to enter.
- Sarah didn’t seek a refund for the item.
- The committee didn’t seek new members.
- The explorer didn’t seek dangerous routes.
Interrogative Sentence Examples
- Did I seek your advice earlier?
- Did you seek the manager’s approval?
- Did he seek a promotion last year?
- Did she seek help from her friends?
- Did it seek its owner during the chaos?
- Did we seek the truth about the incident?
- Did they seek shelter during the storm?
- Did John seek forgiveness after the fight?
- Did the team seek sponsors for the event?
- Did the child seek comfort from her parents?
Negative and Interrogative Sentence Examples
- Didn’t I seek your opinion yesterday?
- Didn’t you seek a solution to the problem?
- Didn’t he seek guidance from his mentor?
- Didn’t she seek permission to leave early?
- Didn’t it seek food from the table?
- Didn’t we seek answers during the meeting?
- Didn’t they seek help from the authorities?
- Didn’t Mary seek advice before deciding?
- Didn’t the group seek funding for the project?
- Didn’t the dog seek its owner in the park?
How to Conjugate the Past Tense of Seek
The past tense of seek is straightforward because sought is used for all subjects. Here’s how to conjugate it:
- Use sought for simple past with all subjects.
- Combine had + sought for past perfect.
- Use did + seek for negative and interrogative simple past.
- Ensure proper subject-verb agreement in sentences.
- Avoid adding “-ed” since seek is irregular.
- Use sought in active voice sentences.
- Combine with helping verbs for compound tenses.
- Maintain consistency in tense within a sentence.
- Check context to avoid mixing tenses.
- Practice with different subjects for fluency.
Conjugation Table for All Subjects
| Subject | Simple Past | Past Perfect | Negative Simple Past | Interrogative Simple Past |
| I | Sought | Had sought | Didn’t seek | Did I seek? |
| You | Sought | Had sought | Didn’t seek | Did you seek? |
| He | Sought | Had sought | Didn’t seek | Did he seek? |
| She | Sought | Had sought | Didn’t seek | Did she seek? |
| It | Sought | Had sought | Didn’t seek | Did it seek? |
| We | Sought | Had sought | Didn’t seek | Did we seek? |
| They | Sought | Had sought | Didn’t seek | Did they seek? |
Spelling Changes or Irregularities
The verb seek is irregular, so it changes to sought in the past tense and past participle. There are no spelling variations or additional irregularities. The key is to avoid mistakenly using seeked, which is incorrect.
Incorrect: She seeked help.
Correct: She sought help.
Sentence Examples with Different Subjects
- I sought a new opportunity last year.
- You sought feedback from your peers.
- He sought wisdom from the elders.
- She sought a solution to the puzzle.
- It sought its nest during the rain.
- We sought guidance from our teacher.
- They sought justice for their cause.
- John sought approval for his plan.
- The team sought investors for growth.
- The cat sought warmth by the fire.
- Mary sought advice from her parents.
- The explorers sought new lands.
- I had sought answers before the deadline.
- You had sought clarity on the issue.
- They sought shelter during the storm.
Common Mistakes with the Past Tense of Seek
- Using seeked instead of sought.
- Mixing tenses (e.g., She sought and seeks help).
- Forgetting had in past perfect sentences.
- Using sought in present tense contexts.
- Incorrect negative forms (e.g., She not sought instead of didn’t seek).
- Omitting did in interrogative sentences.
- Misplacing helping verbs in compound tenses.
- Confusing sought with thought (from think).
- Overusing sought in repetitive sentences.
- Ignoring subject-verb agreement in complex sentences.
How to Avoid Common Mistakes
- Memorize that seek → sought, not seeked.
- Double-check tense consistency in writing.
- Use had sought for past perfect contexts.
- Practice negative forms with didn’t seek.
- Use did for questions (e.g., Did she seek?).
- Review sentences for proper helping verb use.
- Differentiate sought from thought in context.
- Vary sentence structure to avoid repetition.
- Proofread for subject-verb agreement.
- Practice with quizzes to reinforce correct usage.
Related Verbs and Synonyms for the Past Tense of Seek
Synonyms for seek include search, look for, pursue, and hunt. Related verbs like find (found) and explore (explored) have similar meanings but different past tense forms.
Sentence Comparison:
- She sought her lost keys. (Irregular)
- She searched for her lost keys. (Regular)
Tips to Practice Using the Past Tense of Seek
- Write 10 sentences using sought with different subjects.
- Create a short story using sought in past tense.
- Practice negative sentences with didn’t seek.
- Form interrogative sentences with did + seek.
- Use flashcards to memorize seek → sought.
- Read books and highlight sought in context.
- Practice past perfect with had sought.
- Engage in grammar apps for verb tense exercises.
- Record yourself using sought in sentences.
- Take online quizzes on irregular verbs.
Frequently Asked Questions
- What is the past tense of seek?
It’s sought. - Is seek a regular or irregular verb?
Seek is irregular. - Can I say seeked?
No, seeked is incorrect; use sought. - How do I form negative sentences with seek?
Use didn’t seek (e.g., I didn’t seek help). - What’s the past perfect form of seek?
It’s had sought. - Is sought used for all subjects?
Yes, sought is consistent across all subjects. - How do I avoid confusing sought and thought?
Remember sought is from seek, and thought is from think. - Can sought be used in questions?
Yes, with did (e.g., Did you seek help?). - What are synonyms for seek?
Search, look for, pursue, and hunt. - How can I practice sought?
Write sentences, take quizzes, and read examples.
Exercises
- Fill in the blank: I ___ help yesterday. (Answer: sought)
- Convert to negative: She sought advice. (Answer: She didn’t seek advice.)
- Make a question: They sought shelter. (Answer: Did they seek shelter?)
- Use sought in a past perfect sentence.
- Write a sentence with sought and the subject we.
- Correct the mistake: He seeked a job. (Answer: He sought a job.)
- Combine sought with a synonym in a sentence.
- Write a negative interrogative sentence with seek.
- Create a sentence with had sought.
- Use sought in a story context.
Quizzes
- What is the past tense of seek? (A) Seeked (B) Sought (C) Seeken
Answer: (B) Sought - Is seek regular or irregular? (A) Regular (B) Irregular
Answer: (B) Irregular - Correct form: She ___ help. (A) Seeked (B) Sought
Answer: (B) Sought - Negative form: I didn’t ___ help. (A) Seek (B) Sought
Answer: (A) Seek - Past perfect: They ___ answers. (A) Had sought (B) Sought
Answer: (A) Had sought - Question form: ___ you seek help? (A) Did (B) Do
Answer: (A) Did - Synonym for seek: (A) Walk (B) Search
Answer: (B) Search - Correct the error: I seeked advice. (A) Sought (B) Seek
Answer: (A) Sought - Subject for sought: (A) I (B) All subjects
Answer: (B) All subjects - Common mistake: Using ___ instead of sought. (A) Seeked (B) Seeks
Answer: (A) Seeked
True or False
- The past tense of seek is sought. (True)
- Seek is a regular verb. (False)
- Sought changes based on the subject. (False)
- Seeked is correct in past tense. (False)
- Had sought is past perfect. (True)
- Didn’t seek is used in negative sentences. (True)
- Sought is used in present tense. (False)
- Search is a synonym for seek. (True)
- Sought requires helping verbs in simple past. (False)
- Sought is the past participle of seek. (True)
Conclusion
Mastering the past tense of seek, sought, is a simple yet powerful step toward better English grammar.
This irregular verb is easy to use once you understand its conjugation and avoid common errors like seeked. With the examples, tables, and practice tips in this guide, you can confidently use sought in sentences, stories, or conversations.
Whether you’re a student, writer, or language learner, practicing verb tense usage will improve your fluency.
Try writing sentences with sought, take the quizzes, or use a grammar checker to refine your skills.
Keep practicing, and soon sought will feel natural in your writing and speech! Share your sentences in the comments or explore more grammar tips on our blog.